what to expect

classes

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Section 1 :

core wake up / warm up

Section 2 :

ab accelerate

Section 3 :

legs / bums / balances

Section 4 :

arm attack / cool down

Classes For All Fitness Levels

Bring your own yoga mat if you have one

​Wear non restricting comfortable clothes

Allow at least an hour after a meal before class

​Bottled water available to purchase in class

We sell yoga mats in class

class times

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm

SATURDAYS:

  • 08:30am - 09:30am
Yoga Folkestone
Yoga Hythe
Yoga Class Folkestone
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class times

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm

SATURDAYS:

  • 08:30am - 09:30am