what to expect

classes

Section 1 :

core wake up / warm up

Section 2 :

ab accelerate

Section 3 :

legs / bums / balances

Section 4 :

arm attack / cool down

Classes For All Fitness Levels

Bring your own yoga mat if you have one

​Wear non restricting comfortable clothes

Allow at least an hour after a meal before class

​Bottled water available to purchase in class

We sell yoga mats in class

class times

MONDAYS:

  • 10:00am - 11:00am
  • 6:30pm - 7:30pm

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm
Yoga Folkestone
Yoga Hythe
Yoga Class Folkestone
Work

Fitter.Faster.Stronger

IMpact yoga

If you have a question, just fill in this short form...

class times

MONDAYS:

  • 10:00am - 11:00am
  • 6:30pm - 7:30pm

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm
Impact Yoga Info & Policies

CLIENT INFORMATION SHEET

This Client Information Sheet is to make you aware of Impact Yoga’s procedures, payments and policies. After booking, you will also receive an email containing a link to a new client form which you will need to kindly complete before you come to your first class.
Please note: without this document being completed, you will not be able to attend any Impact Yoga session.  

Impact Yoga is here to provide a Yoga regime and structure for anyone wanting to make personal, physical and mental improvements. We don’t strive for perfection, we push for progressive challenges that make lasting changes
Motivation isn’t always easy, some days are harder than others, but I promise you, the work you put into your Impact Yoga sessions and into yourself will be worth it.

PRICING AND PROCEDURE :
Impact Yoga sessions are charged at £10 per session. Talk to Rikii if you are interested in booking bulk sessions.
Classes must be booked and paid for in advance via our secure booking system on our website.

CANCELLATIONS
48 hours notice is required when cancelling sessions, or charges will apply. Last minute cancellations or no shows will be charged at full price. Exceptions may be made where the client cannot attend sessions due to extenuating circumstances at the instructor’s discretion.

REFUNDS
Impact Yoga sessions are not eligible for refunds.

IMPACT YOGA INSURANCE NEEDS / PARTICIPANT RELEASE AND KNOWLEDGE OF AGREEMENT

1) I understand there are inherent risks in participating in any program or exercise regime, I agree that Impact Yoga nor the instructor and founder Mr Richard Brown shall not be liable or responsible for any injuries to me resulting from my participation in the programme (whether at home, at the yoga studio, outdoors, or at a corporate, commercial, residential or other fitness facility), and I expressly release and discharge Impact Yoga / Mr Richard Brown from all claims, actions, judgments and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any injury or other damage which may occur in connection with my participation in the class, accepting only an injury caused by an intentional act of such person or persons. This release shall be binding upon my heirs, executors, administrators, and assigns.

2) I understand that Impact Yoga / Mr Richard Brown will make every reasonable effort to preserve the privacy of the information contained in the client questionnaire. I further agree that Impact Yoga / Mr Richard Brown shall not be liable or responsible for any inadvertent disclosure of the information contained in the completed client questionnaire and I expressly release and discharge Impact Yoga / Mr Richard Brown from all claims, actions, judgment and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any damage which may occur in connection with disclosure of private information contained in the client questionnaire. This release shall be binding upon my heirs, executors, administrators and assigns.

3) I certify that the answers to the questions outlined on the client questionnaire form are true and complete to the best of my knowledge. I acknowledge that medical clearance is requested if I have answered “Yes” to any of the questions on the client questionnaire. I understand and agree that it is my responsibility to inform Mr Richard Brown or any employees of any conditions or changes in my health, now and ongoing, which might affect my ability to exercise safely and with minimal risk of injury.

4) I understand that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training sessions. I understand that should I feel light-headed, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform my Impact Yoga Instructor, or other staff.

5) I understand the results of any fitness program cannot be guaranteed, and my progress depends on my effort and cooperation in and outside the sessions.

6) I understand that during an Impact Yoga session, my instructor may have to touch my muscles or joints to correct alignment and / or to focus my concentration on a particular muscle area to be targeted. If I feel uncomfortable or experience any type of discomfort with this form of touch, I will immediately request that it be discontinued.

7) I understand that Impact Yoga / Mr Richard Brown photograph many of their client events / sessions and I provide Impact Yoga / Mr Richard Brown the right and permission to use these pictures / images for any lawful promotional, advertising or marketing purpose. I understand I can request to not partake in this.